Fresh Food Festival

Last year I made a short trailer from the only one in Europe... Raw Food Vegan Festival.



Good news! It is now possible to register for 2012!
Fresh Food Festival 2012// 12th – 15th July Lolland, DENMARK
freshfoodfestival.com/
facebook.com/events/334581109896212/

Raw Food Festival in Denmark, Lolland
Promoting low fat raw vegan diet since 2009 !
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What are you looking for?

Healthy Lifestyle?
Better Health?
More Energy?
Raw Food?
Optimal Nutrition?
Sports Performance?
Mental Health?
Yoga, Tai Chi?
Social Contact?
Music and Dance?
Natural surroundings

Come and enjoy it all this year at the Fresh Food Festival!
freshfoodfestival.com/


Lectures by leading raw food experts including Dr Douglas Graham. Delicious and healthy raw food – all meals included in festival fee. Activities for body and mind: Yoga, dancing, outdoor fitness. Wonderful people – lots of potential new friends!


Filmed in July 2011 by// maggie

Day 7 - Juice/Smoothie Fast

Easter Smoothie!

While the most of the (religious-Christan) population is eating boiled, friend and painted eggs now, I decided to make a raw (simple, HEALTHIER!) version of it. 

A huge smoothie, prepared only from bananas and mangoes, which should remind us a slice of an egg.
TASTES amazingly epic, and the most importantly I feel great after eating that :-)

RAW FOOD
// ohhh, I wish i could make raw chocolate eggs, like Anya from g0lubka.blogspot.com/2010/04/easter-quail.html

Day 5 - Juice/Smoothie Fasting

Since the first day of my juice fast i haven't had any cravings. I felt fine, maybe weaker (mentally).
Nevertheless, I researched a lot about juice fasting and releasing toxins from our bodies. Since i did not use any detoxing-super-foods-or-substances to help release toxins from my colon, i got little scared that they will come back to my blood stream ( as a read on some websites!)
 (it could be a good idea to clean colon etc etc, but i didnt!)
Therefore, i felt i wanted to introduce 1-smoothie per day to my juice diet, to help my colon.

And I feel great! I am so grateful, that I have found a huge papaya in Føtex - Danish supermarket; + some mangoes from Pakistan in the center of CPH, and i made a fresh great smoothie! OMG that was heaven!

Day 4 - Juice Fasting

Beet Juice!

So i made my own red 0% Wine :-)
Beets, Apples, Celery, Spinach, Pears, Ginger, Carrots..

Juice fasting juuuhu!!!
Tastes amazing!

Day 3 - Juice Fast

Finally time for Green Juice!

Nothing strengths better your brain, muscles and every cell in your body than a green smoothie, full of oxygen.

Recipe:
- Spinach ( i am so happy i could find a real, local spinach!)
- Celery
- Apples

Juice everything and drink drink drink ! 

 

Day 2 - Juice Fast

Day 2
I am feeling okay. Little bit weaker. Rainy Sunday - depressing weather but no one is disturbing me in my apartment - I can focus on me and juices :-)

Today, I got an idea for strawberries Juice or rather RAW CHAMPAGNE 0%!!! Since it looked like it! OOOOoooh that tasted so good! (I can only say, living in a busy, developed capital city have these disadvantages that we do not have super fresh food, or "local markets"... therefore all fruit and vegetables are not so tasty.. and probably contain pesticides, toxins.. but hm.. if u r doing juice fast - it should not stop you )

STRAWBERRIES!

Day 1 - Juice Fasting

Day 1 - Juice Fasting

Time to Start. Never is too late. No excuses! Saturday can be the best day to for the first juice fast, since I am not in school. I won't write a lot in the beginning, since I am experimenting with myself. Pictures should speak for me :- )

Juice //1. Fruit Juice: Apples and Pears!

 

Juice 2// Carrots, Celery, Red Beets, Apples and Spinach

 

See you tomorrow :-)